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Sports and Leisure
 Health and Beauty• • Fitness Suite: Our exceptional fitness suite is Air-conditioned with teak flooring, mood lighting and floor to ceiling windows overlooking the pool, the fitness suite uniquely combines style with functionality. Our luxurious equipment uses a personalised digital key which stores your exercise program, records your progress and provides ongoing motivation, while our qualified personal fitness instructors are warm and friendly and always on hand to provide advice and encouragement. Aerobic Studio: Our superb fitness studio offers a wide variety of both high impact and energetic classes, to the more holistic approach to exercise. For those who are looking for a high tempo work out we have BodyPump, Calorie Combat and Circuits, and for those who have a serene, calming and peaceful approach to body wellbeing we have Pilates and a number of different Yoga disciplines. The studio offers a diverse variety of different light settings to allow the ambience and the environment to reflect the nature of any class, thus allowing you to fully immerse yourself in your surroundings and the exercise. Phoenix Personal Training: If you want that extra edge to achieve your goals, Phoenix personal training is perfectly designed for you. Our highly experienced team of personal trainers will help motivate and drive you into looking and feeling more amazing than ever before. Whether you want to be fit and healthy for everyday life or have a specific goal in mind, through structured exercise and lifestyle assessments, our personal trainers will help you become the person you desire to be. One to One Fitness: One to one fitness ensures you get the best out of any work out. So whilst you are at The Serenity Spa why not let one of our fitness professionals take you step by step through an exercise routine? Perfect for beginners and experienced gym goers alike. • • • • • • • * Snail Showers * Hydrotherapy Pool * Ice Fountain * Plunge Pools * Outdoor Hot Tubs * Roof Garden |
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